A Balanced Day: Lesson 10

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A Balanced Day: Lesson 10

Description:

This activity from the Healthy Kids Challenge helps teach the concepts from USDA's new MyPlate (the food pyramid replacement), a visual representation of the foods we should be eating every day. In the activity, students create a trail mix to share while they discover more about portion size and how to read ingredients to make smart food choices.

Education Levels:

3, 4, 5

Subject:

Nutrition

Resource Type:

Activity

Medium:

Text/HTML

Fee Status:

Free

Beneficiary:

Students

Online provider:

Healthy Kids Challenge

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Keywords:

Healthy eating, Sodium, Sugar, Fat grams

Mediator:

Elementary school teachers

Publisher:

Healthy Kids Challenge

Is Part Of:

http://www.healthykidschallenge.com/

Language:

English

General

Essential Resources:

Trail mix ingredients and supplies (Cheerios, Wheat Chex, mini pretzels, raisins or Craisins, dry roasted peanuts or soy nuts, M&Ms, disposable cups or baggies; 5 sets of juggling scarves in MyPlate food group colors, or labeled paper plates

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A Balanced Day: Lesson 10

A Balanced Day: Lesson 10

General

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